WIN! A 'TASTE OF CHRISTMAS' EXPERIENCE: A luxurious cheese hamper and tickets to Gordon Ramsay's food show - our mouths are watering!

STRICTLY COME SLIMMING: As the hit show approaches it's final, we look at the health and fitness benefits of dancing

OVERWEIGHT WOMEN MORE LIKELY TO BE FIRED? How obesity affects women in the workplace

THE SAVVY WAY TO DROP A DRESS SIZE: No pain, all gain! No strenuous gym regime required, promise!

WIN! A REVITALISING SPA BREAK FOR TWO WITH DURACELL: Just what you need before the hectic Christmas season

TOP TIPS FOR BODY CONFIDENCE: No more fat-days - feel great about your body with these confidence boosters!

LAURA WHITE: 'CHERYL AND ASHLEY SEEM SO HAPPY TOGETHER': The X Factor reject speaks out about her shock eviction and how Cheryl Cole helped her to get through her heartbreak

'I WEIGH 6ST BUT I'M MODELLING AGAIN': Anorexic Isabelle Caro starred in a campaign that was meant to shock the fashion industry into stopping the size zero craze, but a year later she is modelling again - despite being still unwell.

CELEBRITY DIET SECRETS - ZOE LISTER: The Hollyoaks' actress reveals what's in her fridge

WIN! A RECORDING SESSION AND X FACTOR GOODIES: Show Simon how it's done with your very own CD